Know your Amino Acids fact sheet:

Full name Histidine 
3 letter name His
1 letter name H
   
What you see: What a biochemist sees:
synmod-alt-08 Histidine-x
Speciality
Sources (animal) fish, meat, eggs, dairy products
Sources (plant) rice, wheat, rye, soybeans, corn, cauliflower, mushrooms, potatoes, bamboo, shoots, bananas, cantaloupe, citrus fruits
   
Chemical formula C6H9N3O2
Essential X
Non-essential
   
Hydrophobic
Hydrophilic (neutral)
(positive) X
(negative)
   

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